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Excercise

Maintaining a healthy lifestyle

07/01/2022/Health and Wellness/Activity, Diet, Eat Right, Excercise, Health, Healthy LIfestyle, Routine, Sherri Sparks, VA Games, Walking, Weight Lifting, Wellness/by Sherri Sparks

By Sherri Sparks, Owner/Founder, Elderly Care Concierge. When I was younger, I found that maintaining a healthy lifestyle waned significantly as work, family and home responsibilities became a priority. Exercise …

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Maintaining a healthy lifestyle

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